Sex chat with bodybuilder dating an younger man
If you can truly work your muscle to the point described, it will afford you little, if any, benefit to do another set (Westcott, 1986).The exception would be the body parts that are so big that they have distinct geographical areas, like the back, which obviously has an upper, middle and lower part.Unfortunately, studies show that, in most people, about 65% of the new tissue gains brought about by high-calorie diets consists of fat!
Without manipulating hormones, it just isn't possible to get that degree of muscularity, the paper-thin skin, and the continuing ability to pack on mass, despite sometimes having poor workout habits and relative ignorance of the principles involved that many pro bodybuilders have.
95% of the pros will tell you that the biggest bodybuilding mistake they ever made was to over-train--and this happened even when they were taking steroids.
Imagine how easy it is for the natural athlete to overtrain!
It can't, at least not without using some drugs to help deal with the catabolic processes going on in your body [and even they're usually not enough .] Learn to accept rest as a valuable part of your workout.
You should probably spend as many days out of the gym as you do in it.